Who We Are

Our Mission

Our mission is to empower athletes and boost confidence by increasing physical capabilities and performance.

Our Core Values​

Our primary goal is to improve our athlete’s resistance to injury through intelligent strength programming and movement refinement.  Through this process athletes will also benefit from:

our team

Speed and strength

Steven Fox, CSCS – Program Director & Performance Coach

Steven received his Bachelors degree in Health Sciences with a Physiologic Science Concentration from the University of Cincinnati and then completed a ten month internship.  Steven oversees our speed & strength programs and is twice certified in speed training.  He has his CSCS certification from the NSCA has been FMS Level 1 Certified, USAW Level 1 certified, and received his Precision Nutrition Level 1 Certification.  A Cincinnati native, Steven competed in baseball and football for Cincinnati Christian High School in Fairfield, Ohio.

baseball and softball

Lance Durham – Baseball and Softball Instructor (Hitting, Fielding)

Lance was a first-team all-GCL selection as a junior and a senior at Roger Bacon High School and finished his collegiate career as a Cincinnati Bearcat where his .427 average in 2009 was an all-time best at UC.  He also set the single-season record for hits (99), breaking former Bearcat Kevin Youkilis’ record (96) from 1999.  Durham signed with the Toronto Blue Jays, which took him in the 14th round of the 2009 draft.  Lance spent time in the minor leagues for both the Toronto Blue Jays and Detroit Tigers.  Lance has provided lessons for several years, served as a head coach at the high school varsity level and is currently a coach at University of Cincinnati Clermont.

Travis Clark –  ( Hitting, Fielding, Pitching)

A Message from Travis:

Hey Everyone,

My name is Travis Clark. I played baseball for 15 years and have been coaching for 7. In 2013 I won D3 Ohio Pitcher of the Year. My junior year of high school I was scouted by the University of Cincinnati and decided to continue my baseball career there. Senior year of high school I sustained an injury which placed me on a rehab assignment at UC. Due to my injury, I could no longer play and began coaching. Since 2016, I have been a dedicated pitching coach and focus on arm care and velocity gain. I’ve worked with over 150 pitchers in the Cincinnati and Tampa Florida area. I specialize on creating pitcher specific programs/goals for my clients, utilizing modern techniques and technology. While I am a pitching coach, I have a wide array of knowledge about the game and am currently the head coach for the 15U Five Star Midwest. My players attend several college recruiting camps every year and I’m able to assist with any questions/concerns during the recruiting process. Personally, I still train and throw weekly bullpens so I’m able to provide the visual examples that my players need. I’m looking forward to working with everyone at DNA Sports Center!

 

*Temporarily Unavailable* Maggie Block – Softball Instructor ( Hitting, Fielding, Pitching, Catching)

Maggie’s a local to the Cincinnati area, playing for select teams like the Cincinnati Slammers.  During high school she played 4 years for Amelia where she was nominated SBAAC First Team All Star 3 years.  She currently plays for the UC Clermont team and coaches softball at Nagel Middle School.  She hopes to spread her wealth of knowledge and love for softball to all in hopes of inspiring young athletes both on and off the field.

*Temporarily Unavailable* Jake England – Baseball and Softball Instructor ( Hitting, Fielding,  Catching, Baseball Pitching)

.Jake played high school ball in Heath Ohio and went on to be an assistant coach for the Athletics Baseball club in Newark Ohio for 2 years.  He is currently coaching the Nagel Middle School Softball team.  He has dedicated himself to teaching and working with young athletes in the hopes they will love and have the same passion in the sports as he does.

Kody Panko – Baseball and Softball Instructor (Hitting and Fielding)

  • Current high school coach
  • Alumni of Milford High School, 3 year Varisty starter
  • Played for University of Cincinnati, Clermont
  • Played in the summer collegiate wood bat league
  • Competed in national tournament for MVP Baseball Academy​

football

Keith Rucker – Football Instructor

Asst. Coach: Ohio Wesleyan University

College Career

  • Ohio Wesleyan University
  • Hula Bowl & All Conference

NFL Career

  • Cardinals: 1992-1993
  • Bengals: 1994-1995
  • Eagles: 1996
  • Redskins: 1997
  • Chiefs: 1998-1999

Extraordinary Experiences

Meredith, 16
Hey Steven, so today we timed 100s as part of a team competition. I timed at a 12.53, half a second better than my time than before i began training with you. Thank you so much for all the time and effort you put into helping me get better. You’re help is so appreciated and I’m so happy I chose to go to you as my trainer.  Thank you so so much! 
– Meredith 🙂 
Stephanie, 15

Stephanie trained with us from November 2015 to August 2016 in our Vertical Jump Program under our strength program. Her results were awesome! She saw her leaping ability increase 5 to 6 inches or on average more than 30%. Stephanie’s work ethic and commitment was second to none. She played club volleyball for Cincy Classics, and played on the U15 National team.

Test Date

Nov 15

Jan 16

Mar 16

May 16

Aug 16

% Increase

Total Inc.

Standing Vertical

17”

18.5”

20”

20.5”

22”

29%

5”

Drop Step Vertical

17”

19”

21”

21.5”

23”

35%

6”

Approach Vertical

18.5”

20”

21.5”

22.5”

23.5”

27%

5”

I would like to thank Mr. Broughton and his staff/trainers at DNA Sports Center for allowing me to participate in their Elite Speed Training Program. As an athlete I’m always tring to push myself to be my best and I like trying things out of my comfort zone. Offensive Lineman are always working on power and I fall into that category with a 405 lbs. bench and close to a 600 lbs. squat. I was looking for something to help me with my agility while workon on speed/quickness. The Elite Speed Program at DNA Sports Center has allowed me to do just that. While in the program I learned some muscle specific stretching from their trainers I will be able to continue these moving forward. I was also taught the importance of keeping a tight core while running and doing drills.  After working with DNA trainers and experiencing/seeing the impact a tight core had on my performance, it makes me want to continue improving while working my core more seriously. The trainers are extremely knowledgeable and gear/drills workouts to help you with your sport, by being sport and even position specific. A good example of this would be with upcoming combines and camp approaching, their trainers were able to work on my start/explosion by sharing insight and techniques. The were able to lower my times in my 10yd split, 20 yd split, and 5/10/5. I would highly recommend this program to any athlete looking for an edge or preparing for an upcoming combine. I can’t wait to participate in the next session.

Thanks again,

Zach

Chase, 16
 

11/24/2018

2/4/2019

Improvement

10 yard dash

2.07 sec

1.79 sec

14%

20 yard dash

3.28 sec

2.99 sec

9%

Vertical Jump

25”

27.5”

9%

Broad Jump

41.7’

47’

11%

5-10-5

5.18 sec

4.51 sec

13%